At Physiotique we focus on learning what your body can accomplish and moving toward your highest level
You will love integrating Suspension into your fitness routine because of its ability to develop muscle stability and strength while simply leveraging gravity and your body weight. It provides a total-body workout in a short time, targeting the core-group; contributing to body-wide strength and stability.
"Working with Jen has helped me so much with my strength! Even after the first session I could feel the difference. Not only did she help me return to my original strength after an injury, but she also helped me improve beyond that. I cannot recommend Jen highly enough!"